Wednesday

Antibiotic Resistant - Are You Headed There ?

JOIN THE FIGHT!!

Don't over use Antibiotics.
When you use them for every illness, they will eventually stop working and killing the bad bacteria.

http://www.nps.org.au/bemedicinewise/antibiotic_resistance



Friday

Alzheimers Remedy

** Coconut Oil Touted as Alzheimers Remedy < (Click on THIS!!!)


This is truly amazing!!!
PLEASE click on the link above and listen to this interesting fact and evidence!
You need to listen to the video to get the full story about how Coconut Oil helps the Brain.
ALSO HELPS:
Schizophrenia
Parkinson's
Cholesterol
ect.......


                                       Buy Pure: NON HYDROGENOUS


Oxford University researchers have discovered that coconut oil may help people with Alzheimer’s regain their memory.

Researchers say coconut oil contains unique fats known as ketone's, which are thought to nourish the brain.

The results are only temporary, but researchers say the short term effects for dementia patients are astounding.

Dr Peter Clifton, a nutritional scientist, says Alzheimer’s sufferers may ‘remember who they are, who you are, and actually hold a normal conversation’.

‘Suddenly you would get the old person you know back again, even if it is only temporary’.
PERHAPS, MAYBE AND TEMPORATY are words used because its a natural therapy.

The researchers say just thirty grams of the oil a day can be beneficial.
(Referenced from: http://bigpondnews.com/articles/Health/2012/03/05/Coconut_oil_offers_Alzheimers_hope_725630.html)



http://www.amazon.com/Alzheimers-Disease-What-There-Cure/dp/1591202930

Thursday

Blood Pressure and Drinking Water

I continually tell people to DRINK MORE WATER.
This does not mean to saturate yourself... in hot weather 6-8 glasses per day.
In cool weather, 4-6 glasses per day.

Water is a healer in itself...

Your cells, and there are millions of them all over your body, need oxygen and water.
You need to breath properly, Fresh (not always air conditioned) Air...
The air you breath has only about 19-21% oxygen...
And that oxygen is vital food for your cells to live.

WATER, is also vital..
Water, keeps your blood pressure EVEN.... it BALANCES your body fluids.
If your blood pressure is too low, a full glass of water will bring it up to normal.
If your blood pressure is too high, it will lower it.
I have included an article which is, I hope, understandable...
So that by reading this, you get a clear view, from SCIENCE that what I am saying is true.

http://www.thenakedscientists.com/forum/index.php?topic=6363.0
 DRINK WATER and BREATH right down to your Diaphragm to maintain healthy Blood Pressure, Circulation and A HEALTHY HEART!


Emergency Room Sisters (R.N.) Jo and Crystal.....

Wednesday

Depressed??? Natural Help!

Depression is a Mental Illness that effects millions of people world wide.
By the year 2021 it will be the major illness of society.
So what do you do?
Exercise, foods, and turning negative thoughts into positive, can help.
However, beyond all this, some still feel low in mood and unable to live a productive life.

Many traditional anti-depressants cause varied side effects from sleepiness to hair loss..
So what are some alternatives??
Remember, with natural therapy the result is not immediate but gradual.
This will vary in different individuals.

Bacopa:  Not only does it alleviate anxiety comparable to Lorazepam (Ativan), it stimulates memory and raises Serotonin (happy) levels.
In addition it promotes brain and body levels of SOD (antioxidants).
This herb is good for your hair and relaxation.
The immediate effects work on your anxiety and sleep, and the long term, boost your mood, memory, focus and hair.
http://www.raysahelian.com/bacopa.html

Gotu Kola is an anti-anxiety herb.
It is good for hair and skin and many ailments as it is a good circulatory agent.
http://www.umm.edu/altmed/articles/gotu-kola-000253.htm

What about Vitamin B 12?
http://www.mayoclinic.com/health/vitamin-b12-and-depression/AN01543

Wonderful for low Mood.  My Favorite  SAMeX6
http://www.wholehealth.com/vitamins-supplements/sam-e?gclid=CIyu1ZPZ2a8CFdA2pAod01akBA

Keep away from negative people.
Laugh at life.
Take care about what you read and watch.
Associate with a Bible believing Faith for acceptance,encouragement, inspiration and love..



Sunday

HEALTHY LIVER- HEALTY YOU!

Be kind to your liver and give it a rest. An overworked liver means poor health and high cholesterol.

 

TRY THIS FOR A FEW DAYS OR A WEEK AT A TIME.

Consume at least four glasses of pure apple juice a day. Apple juice is a wonderful liver cleanser.

Avoid, animal fat and red meat. Dairy products, fried foods, margarine, soft drinks and commercial oils (canola, corn and sunflower).  Leaven bread.     (Use virgin olive oil.)

Drink six to eight glasses of water a day. With water flowing constantly through your kidneys and liver, it will flush out accumulating toxins. 
*You don’t wash your car or clothes with coffee or soda. 
* Water washes your insides best!!!


Consume lots of nuts, fresh fruits and vegetables. Always eat fruit BEFORE meals to cleanse. Raw food provides live enzymes. These are not found in cooked foods, and are critical in the cleansing process.

Wondering what to eat?

Breakfast: Fresh fruit, oatmeal made with water, pecans, soy milk and sweetened with honey.

Lunch: Fresh fruit, Salad vegetables (Tomato, lettuce, avocado, onion, cucumber, corn, asparagus, raw mushrooms,) with grilled fish.

Supper: Home made vegetable soup with vegetables, lentils and or dried cooked beans. Small amount rice or pasta added, Stir in spoonful olive oil when cooked.

Flat bread. Self raising flower mixed with water. Pour into hot fry-pan and cook both sides. God wants us to take care of our bodies and our health. He tells us:


“Don’t you realize that all of you together are the temple of God, and that the spirit of God lives in you. God will destroy anyone who destroys this temple. For Gods temple is Holy, and you are that temple.” 1 Corinthians 3:16-17